Good news! We've added subscriptions promotion 88AX to your visit today. Change
Please note: the cover image shown is for illustrative purposes only and covermount gifts are not included.
US$22.99
You already have an item in your basket for delivery to USA. Please complete this purchase or empty your basket before selecting an alternative delivery country for further items.
Published 3rd September 2020
UK cover price is £9.99, overall price above includes shipping costs.
This interactive journal is here to guide you on a path to taking control of your life and being more mindful. Each simple task or statement is designed to inspire your thinking and encourage you to write honestly. The exercises are perfect for those new to journaling as well as those who just want a more guided journey to mindfulness. Completing the tasks will inspire you to reflect on and discover hidden thoughts and ideas buried under the surface of your mind. Journaling allows you to engage with difficult thoughts and feelings on the page in front of you instead of muddled inside your head. We live in our heads too much and all too often have several distractions, from to-do lists to worries, hopes, and dreams. Remember this journal is for you. Don’t censor your thoughts before you write them down; be open with yourself and try not to be self-conscious of what you write. Open your mind and allow this interactive journal to organise your thinking.
Frequently Asked Questions
About this offer
Delivery
How to...
About this offer
All items purchased include the cost of delivery within the price. As the cost of postage can vary quite significantly between different regions and mailing locations, this is reflected in the price.
Digital subscriptions are currently available on iPad, iPhone and Android devices. A 'web reader' is also available for other internet connected devices.
Single issues and our guides and specials are currently only available in print but we're working on adding digital delivery here too.
Yes, all products can be delivered to the address of your choosing. The only requirement is the delivery country matches the country selected when you add something to your basket. You can choose the specific delivery address as part of the checkout process.
Delivery
Estimated delivery dates are displayed throughout the checkout process and vary based on the country of delivery. As a general rule, items are delivered in around 5 working days to the UK, but it can take longer for international delivery. Please check the estimated delivery date throughout the checkout process for more information.
We're sorry to hear that. We are aware of delays in the postal network, especially for deliveries into the United States. Please contact our customer services team.to discuss this.
How to...
Please contact our customer services team who will be happy to help.
Independent Customer Reviews
We'll refund the difference if you find it cheaper elsewhere
Manage your subscription online via our dedicated self-service site
All postage & delivery costs are included. Digital magazines are inclusive of VAT
Good news! We've added subscriptions promotion 88AX to your visit today, but you can change this below.
Hi there, quick question for you:
Who are you shopping for today?
This will help us to provide the best site experience for all our customers. Thank you.
We use 'cookies' to provide you with the best visitor experience. Without them you may find this site does not work properly and many features may be unavailable. For more information about cookies and the types that we use, please click here. Enjoy your visit.