Good news! We've added subscriptions promotion 88AX to your visit today. Change
Please note: the cover image shown is for illustrative purposes only and covermount gifts are not included.
US$19.99
You already have an item in your basket for delivery to USA. Please complete this purchase or empty your basket before selecting an alternative delivery country for further items.
Published 26th November 2020
UK cover price is £7.99, overall price above includes shipping costs.
As the world constantly spins around us and life seems to pass by at a seemingly ever increasing speed, taking a moment to ground ourselves with a meditative practice is more important than ever. We spend a lot of our day with several thoughts racing through our heads, and are constantly moving from one task to the next. The Practical Meditation Book will guide your through various practices that will help you to stop, take a breath and quieten your mind. Learn about the benefits of incorporating meditation into your everyday and discover how it can help to boost both your physical and mental health. Improve your concentration, tackle anxiety and apply the skills you learn through meditation to your work and personal life. So, find a quiet spot and let’s get started on a journey to inner peace.
Frequently Asked Questions
About this offer
Delivery
How to...
About this offer
All items purchased include the cost of delivery within the price. As the cost of postage can vary quite significantly between different regions and mailing locations, this is reflected in the price.
Digital subscriptions are currently available on iPad, iPhone and Android devices. A 'web reader' is also available for other internet connected devices.
Single issues and our guides and specials are currently only available in print but we're working on adding digital delivery here too.
Yes, all products can be delivered to the address of your choosing. The only requirement is the delivery country matches the country selected when you add something to your basket. You can choose the specific delivery address as part of the checkout process.
Delivery
Estimated delivery dates are displayed throughout the checkout process and vary based on the country of delivery. As a general rule, items are delivered in around 5 working days to the UK, but it can take longer for international delivery. Please check the estimated delivery date throughout the checkout process for more information.
We're sorry to hear that. We are aware of delays in the postal network, especially for deliveries into the United States. Please contact our customer services team.to discuss this.
How to...
Please contact our customer services team who will be happy to help.
Independent Customer Reviews
Good news! We've added subscriptions promotion 88AX to your visit today, but you can change this below.
We'll refund the difference if you find it cheaper elsewhere
Manage your subscription online via our dedicated self-service site
All postage & delivery costs are included. Digital magazines are inclusive of VAT
© 2021 Future Publishing Limited. All rights reserved.
We use 'cookies' to provide you with the best visitor experience. Without them you may find this site does not work properly and many features may be unavailable. For more information about cookies and the types that we use, please click here. Enjoy your visit.
