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US$22.99
when delivered in Print formatin iOS / Android / Web formatin Print and digital bundle format to USA
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Published 25th February 2021
UK cover price is £9.99, overall price above includes shipping costs.
What happens when we close our eyes and drift into the land of nod? How much shut-eye do we actually need? Does caffeine really stave off sleep? In this brand-new interactive journal, delve into the mystical world of sleep and find out what’s helping – and hindering – your rest. Through our handy charts, exercises and tasks, you can track your daily habits and find out what’s holding you back from a good night’s sleep!
About this offer
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About this offer
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This can be done via the 'thank you' page once you've completed your purchase. Here you can schedule a card to be sent via email or you can print it out to hand over yourself. An alternative design is also available for downloading via www.mymagazine.co.uk, where you can also manage other areas of your subscription.
This can be done via your subscription management site www.mymagazine.co.uk.
This can be done at the basket and checkout steps. Simply add an item to your basket and you will see the option to choose your preferred start issue within the summary area.
Please contact our customer services team who will be happy to help.
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