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What's Inside?

Published 1st April 2021

UK cover price is £9.99, overall price above includes shipping costs. 


It can often be a struggle to avoid temptation in a world filled with fast food and microwave meals, and many diets don't provide the long-term solutions people are looking for. However, there is one method that is scientifically proven to help maintaining a healthier lifestyle: keto. From learning what ketosis is to handy tips for eating out and cooking at home, the Keto Diet Book is ideal for anyone interested in changing their eating habits and improving their overall health.


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