Look inside

What's Inside?

Published 8th July 2021

UK cover price is £9.99, overall price above includes shipping costs. 

 

Complete Strength Training is packed with over 100 exercises and workouts that will suit everyone, no matter where you are in your strength training journey. Our experts explain everything you need to know about kettlebells, gym equipment, and weights. We’ll explore bodyweight exercises that will help you to build solid foundations before progressing to adding resistance. Nick Patrick talks about the importance of good nutrition and how it can affect your strength training progress, he also shares a series of workouts that you’ll easily be able to add into your training programme.

Frequently Asked Questions

About this offer

Delivery

How to...

People also liked these magazines

Home Workout Handbook

US$22.99

Get Fighting Fit: Boxing Workouts (3rd Edition)

US$22.99

The Core Strength Training Book (8th Edition)

US$22.99

Beginners Guide to Pilates

US$22.99

Our promise to you

Best price guarantee

We'll refund the difference if you find it cheaper elsewhere

You're in control

Manage your subscription online via our dedicated self-service site

No hidden costs

All postage & delivery costs are included. Digital magazines are inclusive of VAT