A Future Publishing Company
A Future Publishing Company
Please note: the cover image shown is for illustrative purposes only and covermount gifts are not included.
US$9.99
US$4.99
when delivered in Print formatin iOS / Android / Web formatin Print and digital bundle format to USA
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Published 5th August 2021
UK cover price is £7.999, overall price above includes shipping costs.
With expert advice, we'll give you the fundamentals on keeping yourself feeling great, inside and out.With our often fast and busy lifestyles, it’s easy to forget about looking after yourself, however neglecting your body and mind can leave you feeling fatigued, stressed and burned out. In this special bookazine, we'll show you it's easy to fit mind and body-strengthening exercises into your day-to-day life. From mental exercises like mindfulness, meditation and yoga to workout plans, guides to strength training and the gym, and nutritional know-how, we will provide everything you need to begin your self-care journey. With expert advice, we'll give you the fundamentals on keeping yourself feeling great, inside and out.
About this offer
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About this offer
If the promotion you have seen is still valid but not showing on screen, you can try to change the offer by clicking here. You will need to enter a specific code you've been sent, which are typically 4 or 5 characters long.
All items purchased include the cost of delivery within the price. As the cost of postage can vary quite significantly between different regions and mailing locations, this is reflected in the price.
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Delivery
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This can be done via the 'thank you' page once you've completed your purchase. Here you can schedule a card to be sent via email or you can print it out to hand over yourself. An alternative design is also available for downloading via www.mymagazine.co.uk, where you can also manage other areas of your subscription.
This can be done via your subscription management site www.mymagazine.co.uk.
This can be done at the basket and checkout steps. Simply add an item to your basket and you will see the option to choose your preferred start issue within the summary area.
Please contact our customer services team who will be happy to help.
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