• Feefo 16,000+ 5-star reviews
  • Feefo 16,000+ 5-star reviews
  • Feefo 16,000+ 5-star reviews
  • Feefo 16,000+ 5-star reviews
Look inside

What's Inside?

Published 16th December 2021

 

This fitness journal is for everyone. It’s not just for those who are new to the concept of fitness, nor is it just for those who are super-fit. It is for anyone who wants to work towards an improved level of fitness, whatever that may be, regardless of their starting point. The advice and suggestions in this journal will encourage you to strive for progress and not perfection. Once you’re clear on your goals and how you’re going to manage your habits, nutrition and recovery, you can record your progress on the pages that follow. Don’t forget to reflect on where you’ve come and celebrate your successes along the way.

Frequently Asked Questions

About this offer

Delivery

How to...

People also liked these magazines

Fasting Made Easy

Fasting Made Easy

US$7.99

More info

Your basket

Loading...

Our promise to you

Best price guarantee

We'll refund the difference if you find it cheaper elsewhere

You're in control

Manage your subscription online via our dedicated self-service site

No hidden costs

All postage & delivery costs are included. Digital magazines are inclusive of VAT