A Future Publishing Company
A Future Publishing Company
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Published 10th January 2022
Many factors influence our moods. Sometimes a combination of things might put us in a certain mood; at other times it could be one small factor. The activities in this journal will enable you to build a complete picture of the mood influences in your life. There’s space to record information on your sleep, diet, physical health, mental health, menstrual health and how sociable you are, and look at how these factors affect how you feel. You’re sure to notice interesting patterns that will enable you to make small changes to improve your mindset.
About this offer
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About this offer
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This can be done via your subscription management site www.mymagazine.co.uk.
This can be done at the basket and checkout steps. Simply add an item to your basket and you will see the option to choose your preferred start issue within the summary area.
Please contact our customer services team who will be happy to help.
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