Look inside

What's Inside?

Published 31st March 2022


In Understanding Habits, you'll delve into the science of how habits form, explore why we develop good and bad practices, learn how to break your own worst routines, uncover the ways of the world's most successful organsations and much more.

Frequently Asked Questions

About this offer


How to...

People also liked these magazines

Mood Journal

Mood Journal


More info
Wellbeing Journal (2nd Edition)

Wellbeing Journal (2nd Edition)


More info

Your basket


Our promise to you

Best price guarantee

We'll refund the difference if you find it cheaper elsewhere

You're in control

Manage your subscription online via our dedicated self-service site

No hidden costs

All postage & delivery costs are included. Digital magazines are inclusive of VAT