A Future Publishing Company
A Future Publishing Company
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US$22.99
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Published 7th July 2022
Complete Strength Training is packed with more than 100 exercises and workouts that will suit everyone, no matter where you are in your strength training journey. Our experts explain everything you need to know about kettlebells, gym equipment, and weights. We’ll explore bodyweight exercises that will help you to build solid foundations before progressing to adding resistance. Nick Patrick talks about the importance of good nutrition and how it can affect your strength training progress. He also shares a series of workouts that you’ll easily be able to add into your training programme.
About this offer
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How to...
About this offer
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This can be done via your subscription management site www.mymagazine.co.uk.
This can be done at the basket and checkout steps. Simply add an item to your basket and you will see the option to choose your preferred start issue within the summary area.
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