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A Future Publishing Company
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Published 27th October 2022
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Get Fit, Stay Fit is packed full of informative articles and detailed fitness plans from world-class health experts and personal trainers. Learn how to choose the right exercises for you, increase your energy levels, find time to fit workouts into your busy life, and ultimately become stronger, leaner, fitter and healthier. Fitness and nutrition go hand in hand, so you’ll also explore the roles of certain vitamins, minerals and food groups, and why supplements might be beneficial to your overall health. So, what are you waiting for?
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About this offer
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