What's Inside?

Published 27th October 2022

 

It’s time to take control of your physical health! Whether you already enjoy exercising or you’re about to embark on something completely out of your comfort zone, it’s never too late to get fit. It really doesn’t have to be an uphill battle consisting of lengthy gym sessions and fad diets – if you don’t enjoy what you’re doing and you deprive yourself of certain foods, you’re never going to feel motivated to exercise and eat nutritious meals.

Get Fit, Stay Fit is packed full of informative articles and detailed fitness plans from world-class health experts and personal trainers. Learn how to choose the right exercises for you, increase your energy levels, find time to fit workouts into your busy life, and ultimately become stronger, leaner, fitter and healthier. Fitness and nutrition go hand in hand, so you’ll also explore the roles of certain vitamins, minerals and food groups, and why supplements might be beneficial to your overall health. So, what are you waiting for?

Frequently Asked Questions

About this offer

Delivery

How to...

People also liked these magazines

Yoga At Any Age

Yoga At Any Age

US$19.99

More info
Natural You (2nd Edition)

Natural You (2nd Edition)

US$23.99

More info
Fit for Life (2nd Edition)

Fit for Life (2nd Edition)

US$23.99

More info
The Fit And Well Annual

The Fit And Well Annual

US$19.99

More info
Your basket
Loading...

Our promise to you

Best price guarantee

We'll refund the difference if you find it cheaper elsewhere

You're in control

Manage your subscription online via our dedicated self-service site

No hidden costs

All postage & delivery costs are included. Digital magazines are inclusive of VAT