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  • Feefo 16,000+ 5-star reviews

What's Inside?

Published 3rd November 2022

 

In this guide, you’ll find everything you need to heal your body and mind through your yoga practice. Learn how to channel your body’s energy using different poses and techniques to restore balance and awaken your inner bliss. From poses and postures to healing different ailments, discover what yoga is and how it can be used.

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