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A Future Publishing Company
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US$22.99
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Published 19th January 2023
Whether you’re a yoga beginner who’d like to shed a few inches or you want to discover how to turn your yoga sessions into fat-burning workouts, this expert guide will show you how. Specially selected yoga postures and sequences will boost your metabolism, build a lean, toned body, improve your digestion and flatten your tummy. There are also yoga diet tips and mindful-eating strategies and meditations to help you beat stress eating and food cravings. With a 28-day plan for daily practice, you’ll soon be on your way to a slimmer, healthier you
About this offer
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About this offer
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This can be done via your subscription management site www.mymagazine.co.uk.
This can be done at the basket and checkout steps. Simply add an item to your basket and you will see the option to choose your preferred start issue within the summary area.
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