A Future Publishing Company
A Future Publishing Company
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US$25.99
US$7.99
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Whether you’re suffering from headaches or an itchy, inflamed scalp to a red, swollen foot from having worn heels for too long, we’ve got plenty of tips for how to fight inflammation from head to toe. When you’re injured or ill, inflammation is your body’s response to help it heal. However, if left untreated it can lead to chronic inflammation, which can lead to more serious health problems such as heart disease, arthritis and cancer. Your best chance of beating inflammation is through a healthy diet, but managing your weight, getting enough exercise and sleep, and reducing stress levels can all help. You may associate inflammation with something like having an inflamed knee after a running injury. However, it can affect every part of your body. This book will highlight what inflammation is, the causes and symptoms, as well as how to treat it. Whether you’re suffering from headaches or an itchy, inflamed scalp to a red, swollen foot from having worn heels for too long, we’ve got plenty of tips for how to fight inflammation from head to toe.
About this offer
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About this offer
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Delivery
Estimated delivery dates for the first issue are displayed during the checkout process. All subsequent issues should be received around the 'on-sale date' of the magazine except for international deliveries where it can take an additional 14 days (for UK based magazines) and 30 days (for US based magazines).
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Yes. Subscriptions are automatically set to start with the next available issue to be published, but this can be changed (subject to stock) at the basket and checkout steps. Between October and December each year, we automatically set gift subscriptions to begin in the New Year to avoid spoiling a Christmas surprise, but again this can be changed at the basket and checkout steps if you wish.
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This can be done via the 'thank you' page once you've completed your purchase. Here you can schedule a card to be sent via email or you can print it out to hand over yourself. An alternative design is also available for downloading via www.mymagazine.co.uk, where you can also manage other areas of your subscription.
This can be done via your subscription management site www.mymagazine.co.uk.
This can be done at the basket and checkout steps. Simply add an item to your basket and you will see the option to choose your preferred start issue within the summary area.
Please contact our customer services team who will be happy to help.
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