• Feefo 16,000+ 5-star reviews
  • Feefo 16,000+ 5-star reviews
  • Feefo 16,000+ 5-star reviews
  • Feefo 16,000+ 5-star reviews

What's Inside?

Humans experience a vast array of emotions throughout their lives – sometimes in one day! It can often be difficult to interpret and understand them, let alone manage them. However, science enables us to delve into the physiological and mental processes that take place, in order for us to first recognise how certain things make us feel and then take control of those feelings. It’s important to embrace the good, the bad and the ugly when it comes to emotions, as they all have a role to play in enabling us to live more authentic, content and fulfilled lives.


Why do we feel certain emotions in specific situations? Why do we behave in particular ways? And what can we do to overcome the things that hold us back? Learn all this and more by delving into the world of psychology to build a better relationship with your mind.


Packed full of expert guidance from psychologists, counsellors and other professionals, in the pages that follow, we look at what makes us shy, how to recover from a broken heart, and why we feel jealous. We also look into anxiety, fear, grief and stress, and include an in-depth mental health masterclass. The mind is a powerful tool. Learn how to take control of your own mind today for a happier tomorrow.

Frequently Asked Questions

About this offer

Delivery

How to...

People also liked these magazines

Live Yourself Happy

Live Yourself Happy

US$22.99

More info
Mindful Magic

Mindful Magic

US$25.99

More info
Psychology Now Volume 6

Psychology Now Volume 6

US$22.99

More info
Restorative Yoga

Restorative Yoga

US$19.99

More info

Your basket

Loading...

Our promise to you

Best price guarantee

We'll refund the difference if you find it cheaper elsewhere

You're in control

Manage your subscription online via our dedicated self-service site

No hidden costs

All postage & delivery costs are included. Digital magazines are inclusive of VAT