Look inside

What's Inside?

Are you trying your first sprint triathlon or wanting to raise your game? The Triathlon Training Book is your must-have personal trainer. This one-stop reference guide will kick-start your training with coaching advice on the perfect technique, improving nutrition, and choosing the best kit and equipment.

- Get faster: Discover detailed drills to improve your performance in each discipline, along with tips to reduce transition time.
- Get stronger: learn how to build your strength and flexibility with step-by-step exercises and guidance on how to avoid injury and maintain fitness levels.
- Get smarter: Follow training programmes tailored to help you succeed in the four major distances – Sprint, Olympic, Half Ironman, and Ironman.

This essential guide also includes vivid illustrations to help explain its expert instructions.Published 29th June 2017

Frequently Asked Questions

About this offer

Delivery

How to...

People also liked these magazines

Total Film

3 issues for US$3.00

PLAY

3 issues for US$3.00

Ideal Home

3 issues for US$3.00

Classic Rock

3 issues for US$3.00

Our promise to you

Best price guarantee

We'll refund the difference if you find it cheaper elsewhere

You're in control

Manage your subscription online via our dedicated self-service site

No hidden costs

All postage & delivery costs are included. Digital magazines are inclusive of VAT