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Published 7th March 2019UK cover price is £7.99, overall price above includes shipping costs. 
Contemporary life has undeniably become stressful and demanding, and as a consequence, many of us have come to accept that life is simply an exhausting business. But that is just not true. Healthy, smooth-flowing, balanced energy levels are attainable. When we’re filled with a sense of emotional, mental and physical vitality, life flows so much more positively. Mindfulness: Boost Your Energy is here to help you deal effectively with the curveballs that life occasionally throws at you, leaving you feeling drained. The fields of natural healing, mind-body medicine and psychology off er many paths to a vital and energetic life. Discover the uses and benefits of aromatherapy, acupuncture, yoga and much more in this simple, straightforward, and friendly guide through the maze of holistic living.
Page Count: 148

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