Look inside

What's Inside?

Published 21st November 2019UK cover price is £9.99, overall price above includes shipping costs. 
The Core Strength Training Book is packed with over 150 exercises with additional variations and progressions to make each as versatile and challenging as possible. Clear annotations will help you achieve the best possible form, and precise anatomical illustrations include details about the location and function of each of your core muscles – and how they work together in body movements. Loaded with step-by-step, user-friendly instructions, this is the definitive guide to building a stronger core.
Page Count: 164

Frequently Asked Questions

About this offer

Delivery

How to...

People also liked these magazines

Total Film

Saving 39%

Playstation Official Magazine

Saving 40%

Ideal Home

Saving 38%

Classic Rock

Saving 40%

Our promise to you

Best price guarantee

We'll refund the difference if you find it cheaper elsewhere

You're in control

Manage your subscription online via our dedicated self-service site

No hidden costs

All postage & delivery costs are included. Digital magazines are inclusive of VAT