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Published 26th November 2020
UK cover price is £9.99, overall price above includes shipping costs.
Eating well is an extremely important part of any healthy lifestyle and when combined with regular exercise you’re onto a winning formula. Eat Well, Live Better is here to help you avoid the fad diets and make healthy eating a part of your day-to-day routine. Learn what fats to keep in your diet and which to avoid, discover how much sugar is too much, and find out if drinking alcohol can ever be good for you. Understand why fibre and wholegrain are so important and whether superfoods do actually live up to their hype. We also explore the growing trends of plant-based diets and investigate how to source meat sustainably. Eating well is the first step to a healthy lifestyle, but why not go one further and ensure you are exercising too. We’ve covered essential yoga poses and tips to get you running, as well as why weight lifting can be for everyone. Plus, there are more than 25 recipes inside, from tasty spinach falafels, baked sardines and quinoa pizza to jackfruit goulash and many others!
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About this offer
All items purchased include the cost of delivery within the price. As the cost of postage can vary quite significantly between different regions and mailing locations, this is reflected in the price.
Digital subscriptions are currently available on iPad, iPhone and Android devices. A 'web reader' is also available for other internet connected devices.
Single issues and our guides and specials are currently only available in print but we're working on adding digital delivery here too.
Yes, all products can be delivered to the address of your choosing. The only requirement is the delivery country matches the country selected when you add something to your basket. You can choose the specific delivery address as part of the checkout process.
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