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Published 18th March 2021

UK cover price is £7.99, overall price above includes shipping costs. 

 

Written by an expert in health, nutrition and homeopathy, Destress includes exercises, meditation and relaxation techniques, dietary advice and alternative health remedies to help you handle every aspect of stress. Ultimate Destress Plan provides you with all the tools you need to master your personal stress, including mental and emotional techniques to take control and defuse stress from within, diet and exercise tips, alternative and complementary medicines, and much more.

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