• Feefo 16,000+ 5-star reviews
  • Lowest prices guaranteed
  • Includes shipping to your door
  • Manage your subscription online
Anti-Anxiety for Teens

What's Inside?

Published 31st Jan

Being a teenager is hard. From dealing with hormonal and bodily changes that can manifest in some pretty uncomfortable ways to the added stresses of school and an increased independence that can lead to some worrisome social situations – it can all be a little overwhelming. And, while it is totally normal to feel stressed, some of us feel just that little bit more worried than others. So, whether you are an anxious teen yourself, or a parent looking for guidance for a teenager in need, Anti-Anxiety For Teens has your back, with tips and advice to help find calm and confidence throughout puberty, adolescence and beyond.

Learn how to face exams without losing your cool, tackle those big life-changing decisions, feel comfortable and secure in your own body, successfully navigate difficult relationships and find your place in the world with confidence. Become equipped with coping techniques, from meditation and grounding exercises to diet and mindfulness, and fight off those fears for a less anxiety-ridden life.

Frequently Asked Questions

About this offer

Delivery

How to...

People also liked these magazines

Understanding Relationships

Understanding Relationships

US$22.99

More info
Psychology and You (3rd Edition)

Psychology and You (3rd Edition)

US$19.99

More info
Ultimate Taylor Swift Fan Pack (Story of Taylor Swift)

Ultimate Taylor Swift Fan Pack (Story of Taylor Swift)

US$25.99

More info
Understanding Your Emotions

Understanding Your Emotions

US$22.99

More info

Your basket

Loading...

Our promise to you

Best price guarantee

We'll refund the difference if you find it cheaper elsewhere

You're in control

Manage your subscription online via our dedicated self-service site

No hidden costs

All postage & delivery costs are included. Digital magazines are inclusive of VAT